Listen "How to Know if Your Blood Sugar is Out of Whack and What to do about it "
Episode Synopsis
Send us a textHow to Know if Your Blood Sugar is Out of Whack and What to do about it Do any of these sound familiar?You constantly crave sugary foodsYou have a hard time sleeping through the nightYou have difficulty staying focused or concentratingYou get super irritable if you miss a mealYou feel better after eatingYou cannot lose weight, no matter how hard you tryYou get tired for no reason and often feel sluggishYou have an insatiable thirst and have to use the bathroom a lotIf this sounds like you, you definitely need to read this week’s blog post! The bad news is that your blood sugar could be out of whack. The good news is that we’ve got some simple tips and tricks to help you better balance your blood sugar. The even better news is that by following the tips recommended in this post, you’ll experience other positive side effects like improved mood, more energy, increased productivity, and enhanced metabolism.At HappiHuman.com, we pride ourselves on being able to support everyone’s optimal health - regardless of whether you are a TBI survivor, struggle with a mental health issue, wish to improve cognitive function or simply want to optimize your weight and age gracefully and reduce the chance of disease.Subscribe to my Instagram: https://www.instagram.com/thenutritionalnerd/Subscribe to my FaceBook: https://www.facebook.com/thenutritionalnerd/A reminder that this content is not intended to substitute professional medical advice. You should always seek the advice of a medical practitioner for your unique case.https://linktr.ee/kellyaiello |Buy me a coffee
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