07: My Weight Journey/Narrative

20/10/2023 34 min Episodio 7
07: My Weight Journey/Narrative

Listen "07: My Weight Journey/Narrative"

Episode Synopsis

The Nutrition Grouch (Todd) shares how and why his weight has fluctuated by 40 pounds over the years in his autobiographical weight narrative AND why it is important for people to know their own story.  IncludesBeer drinking and weightlifting in collegeRiding 100s of miles at Iowa State and doing half-ironman triathlonsSeverely hurting his backHow his PhD almost killed him and sent him into a depressionBiking 930 miles one summer with his daughterWhy visiting Buffalo is his most challenging obstacle todaySpecial appearances by Don Bredle of UW-Eau Claire, 24 Hour Fitness gym guy, Nino’s pizza of Hamburg, NY, and my mother n’ law, Donna Gavin.