The Nurses' Breakroom with Jenny Lytle, RN

The Nurses' Breakroom with Jenny Lytle, RN

Por: Jenny Lytle. RN
Nurses don't often get to visit the breakroom in real life.  Come check out The Nurses' Breakroom podcast, where we'll have authentic and encouraging conversations about breakdowns and breakthroughs, and navigate how to destress and care for ourselves in addition to taking care of others.Episodes are 5-15 min long to allow you to fit them into your busy life! stress, self-care, nursing, nurse, healthcare, holistic health, mental health, relax, RN 
74 episodios disponibles

Latest episodes of the podcast The Nurses' Breakroom with Jenny Lytle, RN

Mostrando página 3 de 4

33. Trusting the Nudge: Lessons from My First Keynote & the Reality of Women's Struggles 10/03/2025
32. 3 Quick Energy Boosts: Simple Ways to Reset Your Mind & Body in Minutes 03/03/2025
31. How to Set Boundaries Without Guilt: Protect Your Energy & Prioritize Yourself 23/02/2025
30. Stressed? Try These 5-Minute Self-Reflection Practices 17/02/2025
29. Overwhelmed? Here’s How to Identify and Fix Life’s Imbalances 10/02/2025
28. Are You Running on Empty? How to Recharge Your Body, Mind, and Spirit 07/02/2025
27. Escaping or Recharging? The Hidden Ways We Avoid Stress and How to Truly Rest 29/01/2025
26. Bonus: Take a 3-Minute Beach Getaway: A Guided Meditation 23/01/2025
25. The Power of Positive Connections: Transform Your Life with a Spark Team 09/12/2024
24. Gratitude, Goals, and Growth: Essential Self-Care Practices for Nurses 02/12/2024
23. Know Your Values to Maximize Fulfillment & Minimize Nurse Burnout 12/11/2024
22. Beyond Multitasking: How to Maximize Your Self-Care with Personalization 04/11/2024
21. The Confidence Boost You Need: Celebrating Small Wins for Big Impact 31/10/2024
20. What Lights You Up? Exploring the Power of Personalized Self-Care 24/10/2024
19. Self-Care Starts with Awareness: Assessing Your Baseline 17/10/2024
18. Foundations of Self-Care: Why Self-Care is Essential for Nurses and Beyond 10/10/2024
17. Lie #9 "It Won't Really Make a Difference" 03/10/2024
16. Lie #8 "I Need to Leave the Past Behind" 26/09/2024
15. Lie #7 "Self-Care is Selfish" 20/09/2024
14. Bonus: Waterfall Meditation to Reset and Find Peace with Nurse Jenny Lytle 13/09/2024
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