TNC 059: 5 Nutrition Myths for Young Athletes, Demystified

The Nourished Child
07/06/2018 34 min Episodio 59
TNC 059: 5 Nutrition Myths for Young Athletes, Demystified

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Episode Synopsis

This week, we're discussing a popular topic at the moment – raising and fueling athletes. The world of youth sports is littered with myths and inaccuracies when it comes to how we should be feeding our athletic children. I'm setting the record straight on the podcast this week so you can feed your children in a way that helps them perform to the best of their abilities. Get full show notes and more information here: https://jillcastle.com/059

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