EP 10. THE LAST ONE! We take on an epic song challenge! & a big health and fitness Q&A before we say GOODBYE!

04/04/2022 59 min Temporada 1 Episodio 10
EP 10. THE LAST ONE! We take on an epic song challenge! & a big health and fitness Q&A before we say GOODBYE!

Listen "EP 10. THE LAST ONE! We take on an epic song challenge! & a big health and fitness Q&A before we say GOODBYE!"

Episode Synopsis

WOW the last 10 weeks have been a scream! We go head to head for the final time and test our music ability in the word association song challenge. Expect a lot of competiton and some real musical talent LOL. And we answer your questions! How to get enough protein in your day, supplements, how to start lifting weights, should you eat fruit, trigger foods and what would our dream business be?! Thank you for being here! Please leave us a review and rate us 5* - we'd love to know if you'd like a series 2! Join our Online Coaching Follow our Instagram

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