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The None to Run Podcast

The None to Run Podcast

Por: Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear

We interview various experts with one goal in mind - to help you start running safely and keep running.

38 episodios disponibles

Latest episodes of the podcast The None to Run Podcast

The Story of None to Run (Part 2) 26/03/2025

The Story of None to Run (Part 1) 26/03/2025

3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners) 13/11/2024

Episode 35: Exploring (and Pushing Through) Your Limits as a Runner 30/01/2020

Episode 34: How to Make Running a Powerful Habit (And Finally Overcome Your Lack of Motivation!) 03/04/2019

Episode 33: #IHaveARunnersBody (With Dorothy Beal) 07/12/2017

Episode 32: You Can't Stop Running Until You Start (With Mark Remy) 23/05/2017

Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming) 25/04/2017

Episode 30: Getting Mentally Tough (With Shannon Thompson) 23/02/2017

Episode 29: Don’t Waste Good Time (With Mario Fraioli) 31/01/2017

Episode 28: Running Made Simple (With Coach Jay Johnson) 18/01/2017

Episode 27: How Runners Can Improve Foot Strength 02/12/2016

Episode 26: Nutrition Tips for Beginner Runners (With Jennifer Sygo) 16/11/2016

Episode 25: Running for Weight Loss With Emma Andrews 12/04/2016

Episode 24: The Mental Side of Running With Tina Muir 08/12/2015

Episode 23: Rich Roll’s Life Overhaul: Overcoming an Addiction, Losing 50 Pounds and Becoming a Wellness Advocate 26/04/2015

Episode 22: Jeff Galloway's Tips for Beginner Runners: Using Walking to Unleash Your Running Potential 21/04/2015

Episode 21: Nutrition For Runners (Lose Weight and Run Faster Without Dieting) 10/04/2015

Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program) 04/12/2014

Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner) 04/10/2014

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