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Listen "REUP Podcast Morning Routine Non-Negotiables - How to Get Up & Have a Great Day"
Episode Synopsis
Some non-negotiables when it comes to my morning routine
-good night's sleep
-wake up early
-don't look at my phone for 30 mins+, MEDITATE
-do some reading/exercise
-eat/drink something healthy (don't go strait for caffeine)
Let me know your thoughts
-good night's sleep
-wake up early
-don't look at my phone for 30 mins+, MEDITATE
-do some reading/exercise
-eat/drink something healthy (don't go strait for caffeine)
Let me know your thoughts
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