ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Doctors won't save you. How to bulletproof your health for resilience:"
Episode Synopsis
Fellas! Was able to have a great talk with Abud Bakri, a legit medical doctor who knows his stuff inside & outside the hospital doors. A few things we discuss:
- Optimizing your health for resiliency. The goal is not to be perfect. The goal is to bulletproof yourself to experience more out of life
- Guiding principles to taking agency over your health: What to learn, how to learn, and where to learn it
- Robbing Peter to pay Paul: How to balance immediate performance & vitality with longevity & health span
Its a jam. Make sure to listen on 1.5x for efficiency. Tweet at us if you want to see a part to
Follow Abud: https://twitter.com/AbudBakri
Follow Noah: https://twitter.com/NoahRyanCo
Follow the pod! We've got episodes on deck for all 2023.
Godspeed Brethren.
- Optimizing your health for resiliency. The goal is not to be perfect. The goal is to bulletproof yourself to experience more out of life
- Guiding principles to taking agency over your health: What to learn, how to learn, and where to learn it
- Robbing Peter to pay Paul: How to balance immediate performance & vitality with longevity & health span
Its a jam. Make sure to listen on 1.5x for efficiency. Tweet at us if you want to see a part to
Follow Abud: https://twitter.com/AbudBakri
Follow Noah: https://twitter.com/NoahRyanCo
Follow the pod! We've got episodes on deck for all 2023.
Godspeed Brethren.
More episodes of the podcast The Noah Ryan Show
Thiamine Protocols w/ Elliot Overton
24/02/2025
The Honey Diet w/ Anabology (S2 E2)
17/02/2025
DHT Maxxing w/ Hans Amato
20/01/2025
Shoes are Feet Prisons (Barefoot or Bust)
04/08/2024
Emasculation Nation w/ Dr. Abud Bakri
19/02/2024
Pro-Androgen Playbook w/ Lucas Aoun
10/02/2024
Metabolism and Bioenergetics w/ Anabology
05/02/2024
In God we trust