🎧 About this Episode
I've lived in Portugal for one year! In this episode, I'm sharing 8 things I've learned / experienced since moving here that have changed my health, happiness, and the way I approach life.

⭐️ SPECIAL OFFER FOR THE MONTH OF MAY 2023 ONLY:
Ready to prioritize you? Use code MOM for $75 off my self-care coaching program, The No Longer Last Journey! https://www.miahemstad.com/nolongerlast

🇵🇹 Portugal Resources:
✈️ Why I Left the US for Portugal YouTube Video: https://youtu.be/VomM3S5bc4M

💬 Portugal 1-1 Chats
https://www.miahemstad.com/portugalchat

📕 Portugal eBook: 25 Things You Should Know Before Moving to Portugal
https://www.miahemstad.com/shop/p/25-things-you-should-know-before-you-move-to-portugal-ebook

❓ Want me to be your coach? Join The No Longer Last Journey Program!
This No Longer Last Journey is a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials at: https://www.miahemstad.com/nolongerlast
Use code ‘Mom’ for $75 off The No Longer Last Journey Program! Promo valid for the month of May 2023 only.

😌 Start your self-care journey for free with my 4B Self-Care Mini Course!
https://www.miahemstad.com/course

💌 Sign up for my No Longer Last Letter!
https://www.miahemstad.com/letter

💻 Website: https://www.miahemstad.com/

📱 Instagram: @MiaHemstad https://www.instagram.com/miahemstad/?hl=en

▶️ YouTube: /@MiaHemstad
https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQ

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