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Listen "My Sunday Clean Routine & Why It's Essential For Non-Diet Living"
Episode Synopsis
In this episode we're talkin' about why external clutter leads to..well.. NOT taking care of ourselves! I'm walking you through developing your own weekly clean routine to set yourself up for a week of non-diet success! Links + Resources Download My Non-Diet App (What I Use For Journaling + End Of Day Reflections): https://socieaty.app.link/NFRApp Cleaning Products: https://www.amazon.com/shop/colleenchristensen/list/31FB0791B81CS?ref_=cm_sw_r_cp_ud_aipsflist_QSHPNN79RKKVV9FG921R Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen XOXO!
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