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Listen "Overwhelmed vs. Depression"
Episode Synopsis
Ash and Kita discuss the difference between being overwhelmed and depression. Kita shares her struggle with being overwhelmed and determining if she’s depressed. Ash is all over the place with her emotions but drives the conversation home with some great advice! Struggling with the same thing? Join us for the nitty gritty!
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
Website: https://ngak.store
Facebook: @thenittygrittywithashandkita
FB Group: @chatwithashandkita
Instagram: @thenittygrittywithashandkita
Email: [email protected]
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