This conversation delves into the often-overlooked topic of micronutrient deficiency and its foundational role in health. Tom Lewis explores the misconceptions surrounding the impact of micronutrient deficiencies on chronic diseases and the potential for community health initiatives to create significant cost savings. Overall, the conversation emphasizes the need for education and innovative approaches to improve health outcomes and empower individuals in their healthcare decisions. In this conversation, Dr. Tom Lewis and Brian Garcia explore the critical role of the microbiome and micronutrients in overall health. They discuss the importance of direct primary care, the impact of cooking on nutrient absorption, and the need for public health initiatives to address micronutrient deficiencies. The dialogue emphasizes practical steps individuals can take to improve their nutritional status and the significance of cultural dietary practices in promoting health.micronutrient deficiency, health care, direct primary care, chronic disease, employee benefits, health insurance, community health, nutrition, functional medicine, health policy, microbiome, direct primary care, nutrition, micronutrients, health, cooking, nutrient absorption, public health, dietary strategies, wellness

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