S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)

24/05/2023 10 min
S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)

Listen "S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)"

Episode Synopsis

What if instead of demanding that a painful emotion disappear or becoming all consumed by it, you began to relate to your experience with spaciousness infused with kindness?
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