S14 E1: We Need Anxiety (Britt Frank)

The Next Big Idea Daily
01/05/2023 14 min
S14 E1: We Need Anxiety (Britt Frank)

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Episode Synopsis

This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check engine light.
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