As a business owner, leader, or parent — you’re carrying a lot. So how do you stay clear, grounded, and focused… without burning out? In this episode of the AMA Show, Coach Woody and Kristin Rinkel unpack the strategies, mindset shifts, and leadership habits that help you stay sharp when everyone’s pulling on your time and energy.From listening as a leadership superpower to managing ambition and gratitude, this episode is full of insight for anyone juggling complexity in their career and personal life.We cover:The energy-draining habits leaders need to unlearnHow to listen first — and why it creates stronger influenceWhat the Savannah Bananas can teach you about customer experienceThe formula for long-term satisfaction (hint: it’s not more hustle)Real talk on burnout, balance, and doing work that actually mattersListener takeaway:You don’t need to do more — you need to do what matters most. Tune in for honest, actionable strategies to protect your energy and lead with clarity.Stay Connected:Listen on SpotifyListen on Apple PodcastsWatch on YouTubeJoin the Next Better NewsletterClick here to ask a questionTimestamps:00:00 – Intro: Humidity jokes & Colorado catch-up01:57 – “You have two ears and one mouth…”04:14 – The best question leads to a deeper one06:23 – Savannah Bananas & Fans First13:35 – Reducing friction for your customers20:08 – Leadership habits you need to unlearn26:45 – Building a culture that sustains motivation33:53 – How to find fulfillment beyond financial success40:57 – Balancing ambition with gratitude53:54 – How to keep your energy sharp as a parent & business owner59:29 – “More isn’t better. Better is better.”Resources Mentioned:Fans First by Jesse ColeStrength to Strength by Arthur BrooksVIA Strengths AssessmentHigh Performance Habits by Brendon BurchardPedal Stomper Productions — shoutout to Josh TrokeyThe Business Fix Podcast with Chrissy Myers & Josh Troche

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