I ALWAYS Train on Holidays - Here's Why...

The New You Podcast With Sara Harkin
05/07/2024 14 min Episodio 9
I ALWAYS Train on Holidays - Here's Why...

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Episode Synopsis


I always get asked - "Sara, you're on holiday, would you not just take a day off?"And the answer is - no, I don't. Same way I don't take a break from brushing my teethEverywhere I go, I'll stay on top of nutrition & training - but not for the reasons you might thinkListen for an insight into how you can feel your best on holidays this Summer too 

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