The New Happy

The New Happy

Por: The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
600 episodios disponibles

Latest episodes of the podcast The New Happy

Mostrando página 7 de 30

Feel them 13/05/2025
Transform your fear 12/05/2025
Finding contentment 08/05/2025
A healthy balance 07/05/2025
No right way 06/05/2025
You can face it 05/05/2025
Your true self 01/05/2025
When your guard is up 30/04/2025
No need to rush 29/04/2025
Your direction 28/04/2025
How to ask for what you need 23/04/2025
Try some gentleness 21/04/2025
Don't give up 17/04/2025
How it is 16/04/2025
For your hard days 15/04/2025
Start now 14/04/2025
How are you really? 10/04/2025
Strong and flexible 09/04/2025
They're all mentionable 08/04/2025
Just one action away 07/04/2025
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