The New Happy

The New Happy

Por: The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
600 episodios disponibles

Latest episodes of the podcast The New Happy

Mostrando página 11 de 30

Your ripple effect 29/11/2024
The power of gratitude 28/11/2024
Celebrate them for you 27/11/2024
Don't judge your journey 26/11/2024
Just one change 25/11/2024
You can learn it all 21/11/2024
To change takes time 19/11/2024
Do it imperfectly 18/11/2024
Get to soon 14/11/2024
Kindness is the secret 13/11/2024
Happy being you 12/11/2024
You are worthy always 11/11/2024
Your values point the way 07/11/2024
The weight 06/11/2024
How to cope with difficult feelings 05/11/2024
"Just be consistent" 04/11/2024
What's your legacy? 31/10/2024
Open your mind 30/10/2024
Life is always changing 29/10/2024
How you see yourself 28/10/2024
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