Listen "S2E4: Why Am I Always Burnt Out? ND Burnout & Recovery š„"
Episode Synopsis
Ever Googled āWhy am I always exhausted?ā while surrounded by unfolded laundry at 3am? Same, bestie. In this raw and real episode ofĀ The NeuroSpicy MomPod, weāre breaking down the truth behindĀ neurodivergent burnoutāand spoiler alert: itāsĀ notĀ just being tired.Weāre talking full-body shutdowns, medical gaslighting, missed diagnoses, and the emotional cost of surviving in a world that was never built for our brains. From hypermobility and POTS to masking and motherhood, this episode goes deep into theĀ hidden toll of being undiagnosed, theĀ rage-inducingĀ nonsense of ājust restā advice, and the systemic burnout cycle weāre forced to navigate.⨠Plus, Iām sharing whatĀ actuallyĀ helps me recover, reclaim my body, and break generational cycles for my kidsābecause healing is messy, nonlinear, and totally revolutionary.š Small biz shoutout this week: @elainewardcmt ā Chicoās go-to for neurodivergent-friendly massage therapy and deep healing.š Want the unedited video version + behind-the-scenes extras? Join the Patreon fam atĀ patreon.com/TheNeuroSpicyMomPod⨠Rate, review, share with a fellow spicy soulāand remember: youāre not lazy. Youāre burnt out. And youĀ deserveĀ to heal. š
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