🧘‍♀️ Breathing Through the Cracker Crisis 🧘‍♂️

29/01/2025 14 min Temporada 1 Episodio 15

Listen "🧘‍♀️ Breathing Through the Cracker Crisis 🧘‍♂️"

Episode Synopsis

Ever witnessed a toddler completely lose it over a broken cracker? Yeah, same. But what if I told you that meltdown isn’t just about the snack—it’s about emotional regulation?

In this episode, we’re diving into what’s really happening in your kiddo’s brain when emotions take over, why logic does not work mid-meltdown, and how to help kids develop real self-regulation skills (without losing your own sanity).

✨ You’ll learn:
🔹 The science behind emotional meltdowns 🧠
🔹 Why telling kids to "calm down" doesn’t actually work
🔹 Practical strategies to help kids (and yourself) regulate big feelings

Whether you’re a parent, teacher, or just someone who wants to understand human emotions better—this one’s for you!

🎧 Listen now on The NeuroSpicy MomPod! And if you love the pod, come hang out with me on Patreon! You'll get bonus content (like deep dives into neurodivergent conspiracy theories 🤯), plus a way to support the show so we can keep making content that helps our little (and big) neurospicy brains thrive.

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