Topics Covered:Act 1: The lasting impact of military training and perspectiveAct 2: Leading through tragedy—how a fatal accident reshaped Jeff’s leadershipAct 3: Purpose-driven reinvention through coachingMental fitness tools for leading under pressureHow to hire for character and retain top talentThe power of daily huddles and communication rhythmUsing breathing as a nervous system resetOwning your voice and stepping into your North StarTimestamps:00:00 – Claire introduces the “3-act” theme of resilience and reinvention01:30 – Jeff’s Gulf War story and how it rewired his perspective04:00 – Claire’s own war-child story from Lebanon06:30 – Military mindset: falling back on training under pressure07:45 – Box breathing and daily nervous system resets09:00 – The job-site fatality that changed Jeff’s life12:30 – Grief, memory, and turning pain into purpose15:45 – Why stories (not rules) shift safety behavior16:30 – Recruiting with values: how to hire for character19:00 – Retention starts with vision and communication rhythm21:00 – Why daily huddles change everything23:15 – Jeff’s pivot: Why he left corporate to coach leaders25:00 – Claire’s journey from engineer to speaker and mental fitness coach26:30 – Rapid fire: resilience, leadership books, and North Stars28:00 – Final takeaways and listener call-to-actionMentioned in this episode:Five Levels of Leadership by John MaxwellEndurance by Alfred Lansing (story of Ernest Shackleton)Box breathing techniqueRockefeller Habits (Daily Huddles)Subscribe to The NeuroLeadership Edge Podcast for brain-based strategies to lead with clarity, courage, and impact.Follow Claire Hayek on LinkedInhttps://www.linkedin.com/in/clairehayek/Follow Jeff Eschliman on LinkedInhttps://www.linkedin.com/in/jeffeschliman/Want to train your brain for resilience and high performance?Join Claire’s free Mental Fitness Masterclass here:👉 https://go.clairehayek.com/mental-fitness-masterclass📩 For free resources, upcoming masterclasses, or to join our next live webinar—click here:👉 https://linktr.ee/clairehayek📢 Subscribe to The NeuroLeadership Edge Podcast for brain-based strategies to lead with clarity, courage, and impact.
The NeuroLeadership Edge Podcast is produced by Claire Hayek. All opinions are those of the host and guests. For more leadership resources, visit www.mspteambuilding.com.

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