Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD

19/05/2022 31 min
Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD

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Episode Synopsis

This episode is all about cognitive function and brain performance.  If you haven't listened to part I and part II with Tommy, you can find them below. Part IPart II More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion.  There is no miracle "smart drug" like in the movie Limitless. Instead, your everyday actions, with the help of technology, can help boost your brain health and thrive at every point in life.
In this episode you will learn:  

How to maximise cognitive function  

How to measure cognitive performance  

Brain temperature control

What does it take to build a good performing brain? 

Why it’s not a one size fits all approach 

HVMN- 10% DISCOUNT - NEUROhttps://hvmn.me/NeuroFind Tommy Here:Website   Instagram   Twitter     FacebookTommy’s Publications
You can follow me or contact me here ---Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa NicolaThe information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman
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