In this month's episode I sat down with Kaila Maguire of Not Your Mama's Birth Services and we discussed how you can decrease the overwhelm when preparing for birth and postpartum. From childbirth classes (which she teaches), to how to build a community, we talked about when to start the preparation, and most importantly....how to learn the art of slowing down.Kaila started Not Your Mama’s Birth Services because she believes that every birth experience is as unique as the individuals involved. Her mission is to provide comprehensive and personalized support to expecting parents, ensuring that they are well-informed, empowered, and confident throughout their journey into parenthood. Her comprehensive birth education classes are designed to equip expecting folks with the information they need to make informed decisions and approach childbirth with confidence. Kaila’s guidance is rooted in the latest research and best practices, giving you the information you need to make informed choices.You can find Kaila online at : https://www.notyourmamasbirthservices.com/And Instagram at: @notyourmamasbirthHer next birth preparation class starts Saturday October 28th, grab your spot here

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