Are you prone to rush from one activity or task to the next? Discover the power of creating margin and experiencing daily rest.On this episode we explore:How can we punctuate our days with intentional pauses?What does it look like to hibernate as a family?How can we step back into circadian rhythms?How can we avoid information overload and unbusy our minds?What does the structure of Psalm 3 teach us about rest?Order The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891

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