Episode 2: Embrace the Cold

The Nature Connection Podcast
25/01/2023 20 min Temporada 1 Episodio 2

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Episode Synopsis

In this episode we explore direct and gradual cold exposure and how to stay and get warm when you are outdoors in nature.
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You can connect with me on Instagram @runningwithsheep or about my work at www.thewildrootsguide.com
Music credits: Purple Planet Music

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