Transform your health and performance—visit https://nathancrane.com/podcast/ for expert tips on plant-based living.Join 25-year vegan triathlete Erin DeMarines as she reveals the principles behind her enduring success. From nutrient-packed plant-based meals to optimizing recovery and energy, Erin shares the core strategies that helped her thrive in athletics and entrepreneurship. Discover how food impacts clarity, performance, and overall well-being.Sponsors: Boost immunity with Beljanski's science-backed wellness products. Trusted by doctors, get 15% off with code "Nathan" and free shipping on orders of four or more at MaisonBeljanski.com CONNECT WITH ME: Website: https://nathancrane.com/ Rumble: https://rumble.com/c/NaturalHealthNathanCrane Instagram: https://www.instagram.com/nathancraneofficial# Facebook: https://www.facebook.com/NathanCraneOfficialPage Twitter: @nathancrane TikTok: @mrnathancrane #VeganAthlete #PlantBasedLife #NutritionTips

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