ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Big Toe "
Episode Synopsis
The big toe, which is sometimes called, the great toe, is an area which can suffer from a significant lack in range of motion.
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey outlines several different assessments with the big toe, why, amongst other joints, it’s often overlooked, self-administered big toe techniques, and many more insightful pointers to help build your training repertoire.
From head to (big) toe, Rick has you covered!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3FtVkM2
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey outlines several different assessments with the big toe, why, amongst other joints, it’s often overlooked, self-administered big toe techniques, and many more insightful pointers to help build your training repertoire.
From head to (big) toe, Rick has you covered!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3FtVkM2
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
How Taking a Chance on NASM Saved My Life
16/12/2025
In God we trust