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Listen "Plyometric Training for Nerds"
Episode Synopsis
Let’s nerd out on plyometric training.
NASM Master Instructor, and host, Rick Richey explores the meaning of plyometric training, what it entails, as well as its benefits, and much more.
So, get ready for another fitness knowledge drop, courtesy of the “NASM-CPT Podcast!”
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/44OIiFr
NASM Master Instructor, and host, Rick Richey explores the meaning of plyometric training, what it entails, as well as its benefits, and much more.
So, get ready for another fitness knowledge drop, courtesy of the “NASM-CPT Podcast!”
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/44OIiFr
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
How Taking a Chance on NASM Saved My Life
16/12/2025
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