A Walk Through: Beyond the First Session

03/06/2021 22 min
A Walk Through: Beyond the First Session

Listen "A Walk Through: Beyond the First Session"

Episode Synopsis

OK, so you just trained your first session.
Now how do you prepare for the second one and beyond in your fitness teaching journey?
Well, Rick Richey has some helpful advice.
In this episode Rick walks you through the NASM-designed, step-by-step system and everything from pre-workout client prep, vital assessments, the essential base design for most early-stage workouts, and much more.
Let the NASM-CPT Podcast takes the guess work, and stress, out of getting your early training career off and running!
๐‘ฎ๐’†๐’• ๐‘ต๐‘จ๐‘บ๐‘ด'๐’” ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐‘ช๐‘ถ๐‘ฝ๐‘ฐ๐‘ซ-19 ๐‘ด๐’‚๐’๐’‚๐’ˆ๐’†๐’Ž๐’†๐’๐’• ๐‘ช๐’๐’–๐’“๐’”๐’† ๐’‚๐’๐’… ๐’๐’†๐’‚๐’“๐’ ๐’‰๐’๐’˜ ๐’•๐’ ๐’˜๐’๐’“๐’Œ ๐’˜๐’Š๐’•๐’‰ ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’˜๐’‰๐’ ๐’‰๐’‚๐’—๐’† ๐’‰๐’‚๐’… ๐‘ช๐‘ถ๐‘ฝ๐‘ฐ๐‘ซ-19 ๐’‚๐’๐’… ๐’‰๐’๐’˜ ๐’•๐’ ๐’‰๐’†๐’๐’‘ ๐’๐’•๐’‰๐’†๐’“๐’” ๐’‘๐’“๐’†๐’—๐’†๐’๐’• ๐’Š๐’•. ๐‘ท๐’๐’–๐’”, ๐’ˆ๐’†๐’• .3 ๐‘ต๐‘จ๐‘บ๐‘ด ๐‘ช๐‘ฌ๐‘ผ๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’‘๐’“๐’๐’„๐’†๐’”๐’”. ๐‘บ๐’Š๐’ˆ๐’ ๐’–๐’‘ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’Š๐’•'๐’” ๐’ˆ๐’๐’๐’†! https://nasm.co/34FNBJj

More episodes of the podcast The NASM-CPT Podcast With Rick Richey