ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10 Best Practices to Achieve Your Fitness Goals"
Episode Synopsis
Everybody loves a list, right?
Well, break out your trusty note pad because this one you’ll want to save and pass along to your clients as to what they need to know, as well as a few pointers to help you reach your fitness goals, as well.
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rich Richey, shares his top 10 tips – including asking for help, putting your ego aside, just getting started, celebrating small wins, and more.Listen up and take notes, class. Rick’s latest knowledge drop is one you surely won’t want to miss!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Well, break out your trusty note pad because this one you’ll want to save and pass along to your clients as to what they need to know, as well as a few pointers to help you reach your fitness goals, as well.
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rich Richey, shares his top 10 tips – including asking for help, putting your ego aside, just getting started, celebrating small wins, and more.Listen up and take notes, class. Rick’s latest knowledge drop is one you surely won’t want to miss!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
How Taking a Chance on NASM Saved My Life
16/12/2025
In God we trust