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Listen "Ep 127 | Structured Nutrition Without The Obsession w/ Coach Christy"
Episode Synopsis
Think staying on track with food means being perfect—or falling off completely? In this episode, I chat with Coach Christy about finding the balance between structure and freedom, sharing real client stories and strategies for birthdays, social events, and ditching the “cheat meal” mindset. Learn how to enjoy food without guilt while still seeing results. It IS possible to do both.Free Macro Guide: Set And Adjust Your Own MacrosUse Code “TMM” for 20% off Legion Athletics SupplementsClick to Apply For 1:1 CoachingFree Resources & Live Trainings: Facebook GroupFollow Megan and Fitness Uncharted Socials:Instagram | Facebook | YouTube | TikTok
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Ep 137 | Stop the Cheat Day Spiral: A Better Way to Eat for Muscle, Fat Loss, and Food Freedom
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