Por: Brittany Dunkley

Welcome to The Mug Life Podcast! Recorded straight from my car, where we keep it real, coffee mug in hand, and no lids required. I’m Brittany, a nutrition and fitness coach for moms, mom of two, and your unfiltered guide to balancing mom life and your health goals.

This is the podcast for moms who want a holistic approach to health—no fad diets, no food guilt, and definitely no restrictions. (Remember, we don’t use lids around here.)

So, whether you're in the school pickup line or hiding in your car for 10 minutes of sanity, grab your coffee, ditch the lid, and let’s chat. ☕

12 episodios disponibles