The Much Better You

The Much Better You

Por: Dr Romano Giorgi
The Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting… 
23 episodios disponibles

Latest episodes of the podcast The Much Better You

The Much Better You - Episode 23 - Lights, camera, self-confidence! 28/04/2024
The Much Better You - Episode 22 - It's good to talk! 08/04/2024
The Much Better You - Episode 21 - Neurobics! 01/04/2024
The Much Better You - Episode 20 - No Regrets! 25/03/2024
The Much Better You - Episode 19 - Positive affect journaling 18/03/2024
The Much Better You - Episode 18 - Be Kind and Connect 11/03/2024
The Much Better You - Episode 17 - The 4 A's of Stress Management 04/03/2024
The Much Better You - Episode 16 - Be Responsible 26/02/2024
The Much Better You - Episode 15 - Manage your EGO 19/02/2024
The Much Better You - Episode 14 - Don't expect too much of others (but don't judge them too harshly, either) 12/02/2024
The Much Better You - Episode 13 - Be Grateful 05/02/2024
The Much Better You - Episode 12 - Act Like A Healthy Person 29/01/2024
The Much Better You - Episode 11 (Season 2) - Are you (not) sitting comfortably? 22/01/2024
The 3 in 15 Podcast - Episode 10 08/08/2022
The 3 in 15 Podcast - Episode 9 01/08/2022
The 3 in 15 Podcast - Episode 8 25/07/2022
The 3 in 15 Podcast - Episode 7 18/07/2022
The 3 in 15 Podcast - Episode 6 11/07/2022
The 3 in 15 Podcast - Episode 5 04/07/2022
The 3 in 15 Podcast - Episode 4 27/06/2022
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