In this episode of The MSing Link Podcast, I delve into the vital topic of foot drop, a common issue faced by individuals with multiple sclerosis. As a seasoned physical therapist, I highlight the importance of recognizing the signs of foot drop, such as toe catching, shoe scuffing, and modified walking patterns that could impact mobility. 
Tune in as I reveal the five signs you should never ignore and discuss practical exercises and strategies to address foot drop effectively. 
Discover how muscle strengthening, balance practices, and the right ankle braces can enhance walking and independence. Whether you're newly diagnosed with MS or have been managing it for years, these insights are tailored to empower your journey towards improved mobility and quality of life. 
Don't miss the opportunity to learn how addressing foot drop can make a significant difference in your daily activities and overall well-being!
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected] 
Website: www.MSingLink.com
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→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
 

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