102. Exercise Guidelines & MS

21/11/2022 10 min Temporada 1
102. Exercise Guidelines & MS

Listen "102. Exercise Guidelines & MS"

Episode Synopsis


 There are 4 things that you should be avoiding if you have MS and are exercising! In this video I review these things, and share why it is important for your progress to avoid them.
 
FREE 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/ms-strength-challenge-YT
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected] 
Website: www.MSingLink.com
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→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

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