The MPRS Podcast

Por: Michael Phan
The MPRS podcast is dedicated to helping 10,000 busy men and women transform their health, fitness and happiness so that they can run towards their challenges in life, and live a life full of energy, confidence and purpose.
326 episodios disponibles

Latest episodes of the podcast The MPRS Podcast

Mostrando página 3 de 17

Stop Beating Yourself Up | The MPRS Way 19/02/2021
What Is In Your Blindspot? | The MPRS Way 18/02/2021
Feel More Present With This Breathing Technique | The MPRS Way 17/02/2021
How Did The Last Month Really Go For You? | The MPRS Way 16/02/2021
Who Has Helped You Already? | The MPRS Way 31/01/2021
What Plasters Are You Using? | The MPRS Way 30/01/2021
Why Checking Your Phone First Thing Isn't Good For Your Mental Health | The MPRS Way 29/01/2021
How To Save Yourself Time, Money & Effort | The MPRS Way 28/01/2021
Six Benefits Of Early Morning Exercise | The MPRS Way 27/01/2021
Your Breath Controls Everything | The MPRS Way 23/01/2021
Are You Bored Yet? | The MPRS Way 22/01/2021
3,500 Calories In One Pound Of Fat | The MPRS Way 21/01/2021
The Power Of Diaphragmatic Breathing | The MPRS Way 20/01/2021
Where In Your Life Do You Have Flow? | The MPRS Way 19/01/2021
External Versus Internal Validation | The MPRS Way 18/01/2021
Do You Have Set Points In Your Life? | The MPRS Way 17/01/2021
There Is Opportunity In Everything | The MPRS Way 16/01/2021
I Am Versus I Feel | The MPRS Way 15/01/2021
It's Not Being Stuck At Home That Is Causing Weight Gain | The MPRS Way 14/01/2021
What I Like About Weight Watchers | The MPRS Way 13/01/2021
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