18 Surviving the Holidays

19/12/2019 5 min Temporada 3 Episodio 18

Listen "18 Surviving the Holidays"

Episode Synopsis

This podcast shares the blog Surviving the Holidays. It gives pointers in shifting your mindset about the holidays so you can overcome feelings and thoughts that are making you feel negatively about yourself. If you'd like to read the blog go to: https://wordpress.com/post/pastcounselingandwellness.wordpress.com/139