05 The Road to Anger

20/04/2017 11 min Temporada 1 Episodio 5

Listen "05 The Road to Anger"

Episode Synopsis

This podcast shares information on the affects of anger on physical and emotional wellness. It also shares a written blog on how anger can stick us in a certain pattern of "fight or flight" rather than effective means of coping and dealing with other emotions. This track and podcast is also available to subscribe to on iTunes.