The MOVEMENT Movement

The MOVEMENT Movement

Por: Steven Sashen
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
260 episodios disponibles

Latest episodes of the podcast The MOVEMENT Movement

Mostrando página 13 de 13

Episode 20: Danny Dreyer-Run Better with Tai Chi? 17/07/2019
Episode 19: Sustainable? 10/07/2019
Episode 18: How to Grow Older, But Not Slower 03/07/2019
Episode 17: Barefoot Q&A 26/06/2019
Episode 16: Footwear, Barefoot Running, and the Optimal Diet - a Conversation with Dr. Mark Cucuzzella 19/06/2019
Episode 15: Plantar Fasciitis. Do you REALLY have it? (And what to do about it) 12/06/2019
Episode 14: From 320 Pounds to Running Record-Setting Ultra Marathons... 05/06/2019
Episode 13: Barefoot Studies 29/05/2019
Episode 12: Blisters Are Good For You 22/05/2019
Episode 11: High Intensity Training 15/05/2019
Episode 10: Bryan C. Heiderscheit - Science of Running 08/05/2019
Episode 09: How To Pick a Good Running Shoe 01/05/2019
Episode 08: Shoe Company That Cried Wolf 24/04/2019
Episode 07: Orthotics 17/04/2019
Episode 06: Shoes Worse Than Cigarettes 10/04/2019
Episode 05: Maximalist Shoes 03/04/2019
Episode 04: Minimal Barefoot Shoes 27/03/2019
Episode 03: Lies My Shoe Store Told Me 20/03/2019
Episode 02: Start Running Barefoot 13/03/2019
Episode 01: Introduction to The MOVEMENT Movement Podcast 06/03/2019
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