The MOVEMENT Movement

The MOVEMENT Movement

Por: Steven Sashen
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
260 episodios disponibles

Latest episodes of the podcast The MOVEMENT Movement

Mostrando página 12 de 13

Episode 40: Inside Secrets for Getting Shoes that FIT! 03/12/2019
Episode 39: The Most Important Muscle for Better Running 27/11/2019
Episode 38: Discover the Shoe That Runs For You 20/11/2019
Episode 37: How to Build a Natural Movement Community 13/11/2019
Episode 36: The Dumbest Natural Movement Research EVER 06/11/2019
Episode 35: Barefoot In The Cold 30/10/2019
Episode 34: The 2-hour Marathon MYTH 23/10/2019
Episode 33: Are Minimal Shoes Actually BAD for You? 16/10/2019
Episode 32: You've Got Questions, We've Got Answers 09/10/2019
Episode 31: Become a better runner by NOT running? 02/10/2019
Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis 25/09/2019
Episode 29: Play for adults. The secret to long-term health? 18/09/2019
Episode 28: Natural Movement 11/09/2019
Episode 27: Help Prevent 1,000,000 Injury-Causing Falls 04/09/2019
Episode 26: So you think you know how to walk? 28/08/2019
Episode 25: Discover your REAL 'Sixth Sense' - Balance 21/08/2019
Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes? 14/08/2019
Episode 23: Dr. Irene Davis 07/08/2019
Episode 22: Our Mission is Our Mission 31/07/2019
Episode 21: Emily Splichal- A Podiatrist That Endorses High Heels? 24/07/2019
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