Episode Synopsis "002: How To Get Rid Of Your Dad Bod"

In this episode Taylor and Kyle have a great discussion on creating solutions for how you can conquer the dad (and mom) bod. We approach the questions: Is it simple? Is it difficult? Is the solution permanent? We also talk about how you can redefine what it means to be a man or woman who challenges themselves, even after kids.

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• 021: Mr. and Mrs. - Marriage - PT 2
• 020: Mr. and Mrs. - Marriage - PT 1 - How We Met Our Spouses
• 019: 7 Deadly (Fitness) Sins - Greed
• 018: 7 Deadly (Fitness) Sins - Anger
• 017: 7 Deadly (Fitness) Sins - Gluttony
• 016: 7 Deadly (Fitness) Sins - Pride
• 015: Home Gyms - Everything You Need To Know - Pt 3
• 014: Home Gyms - Everything You Need To Know - PT 2
• 013: Home Gyms - Everything You Need To Know - PT 1
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• 010: 7 Deadly (Fitness) Sins - Lust
• 009: The Problem We Have With KETO
• 008: Plateaus and Flatlines - Pt 2
• 007: Plateaus and Flatlines - Pt 1
• 006: Current View
• 005: Bulletproof
• 004: Ways to conquer anxiety
• 003: Are you Richard Simmons?!!
• 002: How To Get Rid Of Your Dad Bod
• 001: Asking for a friend