ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 33 - All About ACLs with Steph Allen PT, DPT, OCS"
Episode Synopsis
In this episode, Mike and Jake sit down with Steph Allen PT, DPT, OCS to talk all about ACL rehab. Can you prevent ACL injuries? When and how should you implement running? How do you foster confidence in an athlete post injury? And most importantly, how do you therapist?
Our Show Notes can be found here:
https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing
Instagram:
@stephallen.dpt
References:
Nevada Protocol ACL
Acute:Chronic Workload - Tim Gabbett
FIFA 11 warm-up
People:
Taylor.Eckel
Wesley Wang
Nick Calandra - strengthcoachstudent
Jarred Boyd - dr.jfitboyd
Danielle Adler - Runfitdoc
Chris Johnson - zerenpt
Chris Butler - cbutlersportspt
Melanie - Oreosandsquats
Media:
Mike Boyle Strength and Conditioning
The Level Up Initiative
Books:
Why We Do What We Do
Our Show Notes can be found here:
https://docs.google.com/document/d/1pCQ8AlzRr1ZVHA-FYLNnxef-5G51Bb3MsDCB4rvQVC0/edit?usp=sharing
Instagram:
@stephallen.dpt
References:
Nevada Protocol ACL
Acute:Chronic Workload - Tim Gabbett
FIFA 11 warm-up
People:
Taylor.Eckel
Wesley Wang
Nick Calandra - strengthcoachstudent
Jarred Boyd - dr.jfitboyd
Danielle Adler - Runfitdoc
Chris Johnson - zerenpt
Chris Butler - cbutlersportspt
Melanie - Oreosandsquats
Media:
Mike Boyle Strength and Conditioning
The Level Up Initiative
Books:
Why We Do What We Do
In God we trust