Today we come together in conversation and guided practice as we set our sights on the next 6-12 months, asking our own selves from deep within: What is it that you are ready, willing, and excited to call in??As I speak to in this episode, I am so done looking to call in anything that isn't coming from a space of deep, embodied excitement.In this episode we also talk about what I am looking forward to calling in and working towards this year: My second 100 mile ultramarathon! I talk about how I've been waiting 1.5 years since my last 100 mile event to ensure that all parts of my own self are on board.I also guide you through your own practice a you look inward, into your own self, for that which is lighting you up. No matter how big or small the goal or achievement or challenge to work through, today we get to ask ourselves what we are ready to pursue in these upcoming months.Join the Less Stress, Healthier You event! Sign up at https://upwardslopes.com/less-stress-healthier-you/Support the showJoin me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here. Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here. Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it here Deepen your grounding: Practice Earth Embodiment with my free Deep Roots Meditation Find writings and deepen into guided practice on Substack or on The Mountain Mystic Blog Follow my trailrunning and mountain adventures: @katiethemountainmystic

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