The Mound Ready Podcast

The Mound Ready Podcast

Por: Dominic Rangel, PT, DPT
The Mound Ready Podcast is where baseball players, parents, and coaches learn how to recover from injuries, rebuild strength, and return to the mound the right way.Hosted by Dominic Rangel, PT, DPT, we break down real arm care strategies, strength progressions, and performance tips so you can protect your career and throw harder, healthier, and longer.Rehab isn’t the finish line—it’s the starting line.
15 episodios disponibles

Latest episodes of the podcast The Mound Ready Podcast

Intro Podcast 01/05/2025
Understanding Little Leaguer's Elbow: A Parent's Guide 05/06/2025
What’s Really Causing Arm Injuries in Youth Baseball 21/05/2025
What Parents Need to Know About the New Era of Arm Injuries 14/05/2025
The Strength Tests That Predict Pitching Injuries (No One Talks About These) 10/05/2025
Why Your Child Loses Velocity Late in Games 09/05/2025
Physical Therapy Is Boring and Not for Athletes? Let’s Talk About That 08/05/2025
The Mental Game of Injury Recovery 07/05/2025
Health First: The Key to Pitching Success 07/05/2025
Revolutionizing Throwing Programs for Injury Recovery 07/05/2025
The Mechanics of Subacromial Pain 07/05/2025
Navigating Capsulolabral Injuries in Pitchers 07/05/2025
How Serious Is A Torn Labrum 07/05/2025
Can I Pitch With A Torn Rotator Cuff 06/05/2025
Why Does My Shoulder Hurt When I Pitch? 06/05/2025
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