In this episode of The Mother Birth Podcast, we’re joined by Kerri, the founder of Kerri the Doula, a postpartum nurse turned doula who knows what it takes for women to truly thrive after birth. Kerri shares her journey from the hospital setting to holistic postpartum care and breaks down the three essentials every new mother needs of rest, nourishment, and support.We dive into why postpartum depletion is so common, how partners and communities can step up and what small shifts make a big difference in recovery. Whether you’re expecting, newly postpartum, or supporting a loved one, this conversation is full of wisdom and practical takeaways!Follow Kerri on Instagram

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