We’re breaking down everything a birth companion needs to know to help create a calm and confident labor experience. Whether you’re a husband, partner, friend, or family member, we’ll talk about how to offer comfort, give reassurance, and believe it or not why sometimes the best thing you can do is nothing at all. This is your guide to showing up, staying grounded, and being the kind of support every birthing mom deserves.Connect with Julia:⁠https://www.instagram.com/mother.birth.doula/⁠Connect with Kate:⁠https://www.instagram.com/kindacrunchydoula/⁠

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