Optimizing Brain Health

23/01/2022 52 min Episodio 8

Listen "Optimizing Brain Health"

Episode Synopsis

 This is definitely a topic that has been on a lot of peoples minds (Pun intended). Optimizing your brain health! From rising rates of Alzheimers, to dementia, people are wanting to understand what they can do to be as healthy as possible. Included in today's episode are practical tips to help improve brain function