Welcome to Mongata and New Year Intentions Meditation

05/01/2022 9 min
Welcome to Mongata and New Year Intentions Meditation

Listen "Welcome to Mongata and New Year Intentions Meditation"

Episode Synopsis

A warm welcome to the Mongata Podcast. The New Year is a great time for setting intentions and moving forward with our envisioned plans. In today's meditation we'll be practicing the ocean breath as we set our intentions and path forward.