Listen "New Beginnings Meditation"
Episode Synopsis
We will be moving gently in this meditation to mark the starting point of your new beginnings. Whether that's the beginning of a New Year, a new day or week, a new project, or even a new adventure, this full bodied practice will help you invite and create new beginnings. www.mongata.org https://www.facebook.com/mongatahealingcenterhttps://www.instagram.com/mongatahealingcenter/Want to know more about my book Thrive?https://www.valariebudayr.com
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