Surrender Your Stress with Barb Roose - #203: Sherri Crandall interviews author, speaker, podcaster and Make It Awkward curriculum speaker Barb Roose about how we can combat chronic stress, burnout and overwhelm.  Takeaways from this episode: “We end up taking our stress out on others when we are trying to do too much for everyone else.” - Barb  “We want to show up as being perfect, so we leave no room for God when we try to control.” - Sherri  “God, I can’t. But you can. And I will let you.” - Barb We'd love to connect with you! Send us a direct message on Instagram or Facebook or email us at [email protected] can connect with Barb at barbroose.com or @barbroose on Instagram.You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.Get your MOMCON tickets today.Sign up for MomCo Membership today!Learn more about The MomCo!Find a group online or in person near you.

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